https://www.skintherapymarin.com/pro-tips daily 0.75 2025-09-27 https://www.skintherapymarin.com/pro-tips/exosomes-and-nano-microneedling-the-future-of-regenerative-skincare monthly 0.5 2025-09-27 https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/a81f58cc-25e2-4d80-ab58-8d3f04e6bc3c/IMG_7707.jpg THE JOURNAL - Exosomes & Nano Microneedling: The Future of Regenerative Skincare in Sausalito, CA At Skin Therapy Marin in Sausalito, I specialize in advanced regenerative skincare treatments that go beyond the surface to transform your skin from the inside out. This service pairs nano microneedling with exosome therapy for radiant, youthful results with minimal downtime. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758946650166-MTVJ2K19F1SETD8U6T08/Skin-Therapy-Ginger-Hill-Mill-Valley-Facial-Collagen-Induction-Microneedling+%281%29.webp THE JOURNAL - Exosomes & Nano Microneedling: The Future of Regenerative Skincare in Sausalito, CA https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758946650961-WEHTW26VMA4H5BL61611/2.webp THE JOURNAL - Exosomes & Nano Microneedling: The Future of Regenerative Skincare in Sausalito, CA https://www.skintherapymarin.com/pro-tips/the-power-of-the-glo2-super-facial monthly 0.5 2025-09-27 https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/a817587a-6eff-47b6-a63d-f4875f514ca8/oxygeneo-face-sausalito-marin.jpg THE JOURNAL - The Power of the Glo2 Super Facial - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/2e5fe024-341e-401c-9581-c387aa2b3ec9/1.png THE JOURNAL - The Power of the Glo2 Super Facial - STEP 1 - Exfoliate OxyPods gently exfoliate the upper skin layer to remove dead cells, unclog pores, smooth the surface and renew the skin. The treatment generates an abundance of CO2 bubbles that permeate the upper skin layer and triggers a physiological oxygenation process known as the Bohr Effect. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/dce7f048-de8d-4486-8ffd-5c2442ac95b5/3.png THE JOURNAL - The Power of the Glo2 Super Facial - STEP 2 - Oxygenate CO2 bubbles trigger the Bohr Effect, prompting O2-rich blood flow to replace CO2. By harnessing the natural oxygenation process of the body, OxyGeneo™ results in optimal and long-lasting cellular oxygenation, surpassing any other ‘oxygen facial’ treatment that merely blows oxygen on the skin with very little efficacy. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/50ff972b-af59-4095-a4a0-1fc2fe8b5883/2.png THE JOURNAL - The Power of the Glo2 Super Facial - STEP 3 - Nourish Nourishes the skin with pure, stable and highly potent ingredients that are customized to the unique skin concerns of each client. The ingredients only activate when the treatment starts, ensuring maximum potency and stability without preservatives, dyes or other chemicals commonly used in pre-formulated products. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/9713afd4-f484-4143-af6d-99aa77f2bbb3/Untitled+design+%287%29.png THE JOURNAL - The Power of the Glo2 Super Facial - STEP 4 - Target Serums + LED / Ultrasound Massage Targeted serums are applied based on your particular skin condition while the device works to improve blood flow, reduce puffiness, and significantly enhance the absorption of active ingredients in the deeper layers by applying gentle ultrasonic waves to the skin. The ultrasound treatment optimizes skin nourishment and oxygenation in a painless and soothing process that is safe for all skin types. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758944171328-YVD783KPPJG2RCRGEFI6/geneo-6.webp THE JOURNAL - The Power of the Glo2 Super Facial https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758944172414-3CDJL4LUEZ0AV5V32NFY/geneo-1.webp THE JOURNAL - The Power of the Glo2 Super Facial https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758944172606-AYHLYWVYYQ074I9BKHMI/geneo-3.webp THE JOURNAL - The Power of the Glo2 Super Facial https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758944299299-1SSLUOIWWD9PZAI997GU/geneo-8.webp THE JOURNAL - The Power of the Glo2 Super Facial https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758944171307-BW2BMRBKJY02RPOJHK7B/geneo-10.webp THE JOURNAL - The Power of the Glo2 Super Facial https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1758944299311-54TLJFWCIK4SWZPSEDP0/geneo-5.webp THE JOURNAL - The Power of the Glo2 Super Facial https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/12056d4c-4683-41e2-9125-5f3a0d14b0cc/IMG_7704.jpg THE JOURNAL - The Power of the Glo2 Super Facial - What are OxyPods? OxyPods react with Primer Gel to create a gentle, noninvasive exfoliation, while triggering oxygenation within the skin. The OxyPods are freeze-dried and are only activated once they interact with primer gel on the surface of your skin, ensuring your skin receives the maximum potency of the ingredients. All OxyPods are free of preservations, dye, fragrance, paraben, gluten as well as vegan and not tested on animals. https://www.skintherapymarin.com/pro-tips/nutrition-tips-on-how-to-navigate-the-holiday-season monthly 0.5 2024-11-18 https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/df406b62-8ceb-480b-badf-6f02330b66b9/Roast-Turkey-2263573716.jpg THE JOURNAL - Nutrition Tips on How to Navigate the Holiday Season - The holiday season is often associated with rich, indulgent foods and festive treats—something we all look forward to but may also worry about when it comes to staying on track with health goals. The good news is that you don’t have to choose between enjoying the holidays and staying mindful of your nutrition. With some simple strategies, you can savor the season without sacrificing the foods you love or feeling like you've overindulged. Here are my go to tips for navigating holiday gatherings with a balanced approach that includes enjoying the treats you love while prioritizing healthy choices. 1. Prioritize Protein and Fiber Why It Helps: Protein and fiber are incredibly satisfying nutrients that help stabilize blood sugar levels and keep you fuller for longer. This is especially helpful when you're surrounded by tempting holiday dishes and sweets. Protein Tips: Start your meals with protein-based dishes like chicken, turkey, seafood, or red meat. If you’re at a potluck, consider bringing a protein-rich dish to ensure you have protein packed options. Or enjoy a protein focused snack before heading off to a holiday gathering. Fiber Tips: Add fiber-rich sides like a colorful salad or roasted veggies. If you know dessert is coming, filling up on protein and fiber first can help prevent the urge to overeat sweets later. 2. Stay Hydrated Why It Helps: Drinking water throughout the day not only helps with digestion but can also reduce cravings, as thirst is sometimes mistaken for hunger. Alcohol, a holiday staple, can be dehydrating, so balancing with water is crucial. Hydration Tips: Start your morning with a glass of water, and keep sipping throughout the day. Aim for at least half of your body weight of water in ounces. Sprinkling in high quality sea salt or electrolytes will help your body absorb the water even more. Festive Hydration: If you’re in the mood for something seasonal, try adding slices of citrus, cinnamon sticks, or cranberries to your water for a festive twist. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/134c7dc0-7d0f-40eb-9bd9-dffce19402e0/A08D4C8F-B3D1-4482-BED6-8345407A4921_1_105_c.jpg THE JOURNAL - Nutrition Tips on How to Navigate the Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skintherapymarin.com/pro-tips/nourishing-your-skin-from-within-what-to-eat-and-the-best-supplements-for-age-spots-and-anti-agingnbsp-1 monthly 0.5 2024-11-02 https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/c0e87dff-0629-4116-acdc-43a58a190b3c/Aging-Skin%402x-928589802.jpg THE JOURNAL - Nourishing Your Skin from Within: What to Eat and the Best Supplements for Age Spots and Anti-Aging  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/134c7dc0-7d0f-40eb-9bd9-dffce19402e0/A08D4C8F-B3D1-4482-BED6-8345407A4921_1_105_c.jpg THE JOURNAL - Nourishing Your Skin from Within: What to Eat and the Best Supplements for Age Spots and Anti-Aging  - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skintherapymarin.com/pro-tips/pcos-hormonal-acne-amp-nutrition-what-should-i-eat-and-what-should-i-avoid monthly 0.5 2025-01-27 https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/82e5ce8d-0548-426c-9b8e-da81a06bf10b/Untitled+%288.5+x+6+in%29.png THE JOURNAL - PCOS, Hormonal Acne & Nutrition: What Should I Eat and What Should I Avoid? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1727551776652-DXS51UIEJI7DSMBUKBJU/unsplash-image-jUPOXXRNdcA.jpg THE JOURNAL - PCOS, Hormonal Acne & Nutrition: What Should I Eat and What Should I Avoid? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/134c7dc0-7d0f-40eb-9bd9-dffce19402e0/A08D4C8F-B3D1-4482-BED6-8345407A4921_1_105_c.jpg THE JOURNAL - PCOS, Hormonal Acne & Nutrition: What Should I Eat and What Should I Avoid? - Hi, I’m Nini! I’m a certified nutritionist and macro coach. My goal is to help create sustainable habits that support long-term health and wellness. Whether you're focused on weight loss, body recomposition, hormone balance, or just learning how to properly fuel your body, I’m here to guide you every step of the way. I offer one hour sessions as well as 3 month programs that specialize in body recomposition and hormone rebalancing. I work with men and women of all ages virtually. My Education After studying business and entrepreneurship at University of San Francisco for my undergraduate degree. As my passion for nutrition, health and wellness grew, I went back to school at a food science and holistic nutrition college, Bauman College, where I received my nutrition consultant credentials. My love of learning didn’t stop there, I most recently received my latest credentials in macro coaching. What began as a passion, turned into a side hustle and quickly became my career. I love helping people re-establish their relationship with food and learn how to fuel and nourish their body to its fullest potential. Interested in learning more? Let’s chat! I offer a free 15 minute discovery call - send me an email at nini@nourishedbynini.com or book HERE. “Ginger has SAVED my skin from adult hormonal acne. I’m so grateful for her knowledge and support! If you are in the Bay Area, she is the BEST when it comes to treating hormonal acne! - Nini Maines, Certified Nutritionist and Macro Coach https://www.skintherapymarin.com/pro-tips/xvph84q5g6wbzb6i0918a9sbmqeqv2 monthly 0.5 2024-04-09 https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1712703238011-SB1W580097AVFNIEDDQN/IMG_0815.jpg THE JOURNAL - COLLAGEN BANKING: Transform Your Skin in Weeks and Prepare it for the Future - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.skintherapymarin.com/pro-tips/blog-chemical-spf-vs-physical-spf-whats-the-difference monthly 0.5 2023-07-06 https://images.squarespace-cdn.com/content/v1/6477cbd1f6642c3386a5ecb0/1688176944999-EZLZKIBN83T2UGDL7H3G/product.jpeg THE JOURNAL - CHEMICAL SPF vs. PHYSICAL SPF: What’s the difference? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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